Mental Health

Depression

Osteopathic doctors recognize that depression and anxiety affect both the mind and the body, often influencing sleep, muscle tension, breathing, and overall physical well-being. They take time to understand a patient’s stressors, lifestyle, and health history, and they may use gentle OMT techniques to reduce physical tension and improve the body’s stress response. While OMT is not a standalone treatment for mental health conditions, it can complement evidence-based therapies such as counseling and medication by helping patients feel more grounded and physically at ease. ONMM physicians often collaborate with mental health providers and offer guidance on sleep, movement, and stress-management strategies to support a more holistic path toward emotional wellness.